Safe, Effective Natural Healthcare
Total Wellness CentreTM clinic
Toronto Total Wellness offers a full range of Naturopathic medicine services from our central Toronto clinic location. Our Naturopathy services include a full range of testing, supplementation, acupuncture, diet and lifestyle counselling, hypnotherapy and doula services. We also offer unique health programs designed by our Naturopaths to address specific health concerns and to provide effective natural treatments for our clients.
We work together, integrating with your team of healthcare providers including your family doctor, or provide stand-alone natural treatments. Take control of your health with safe and effective naturopathy.
Naturopathy or Naturopathic Medicine is holistic, natural, evidence based medicine that uses many modalities including homeopathy, herbal remedies, acupuncture, diet (nutrition) and lifestyle counseling.
We use tests to help determine the underlying cause(s) of a disorder. Our Naturopathic Doctors offer a wide variety of tests. We use the objective test results to help determine a complete and proper treatment plan.
A form of psychotherapy; it is an effective method to enhance relaxation, reduce stress, help change habits, improve performance, reduce pain and even improve self-confidence. Find out how our Naturopathic Doctors can help.
A doula (labour attendant, labour coach) is considered the non-medical person who provides continuous physical and emotional support and assistance to a woman before, during and after childbirth.
“Naturopathic doctors are a regulated health profession in Ontario”
Certified Hypnotherapist & Hypnobirthing Practitioner, Doula
Many people arrive at their current state of health as a result of a lifetime of lifestyle and emotional habits. As a licensed Naturopathic Doctor and certified hypnotherapist, my holistic approach takes advantage of both modern evidence-based and traditional systems of medicine for your individual physical and emotional needs. As a mother of two active children, I enjoy working with patients who want to take control of their health. I work in the areas of fertility, pregnancy and childbirth preparation (I’m a labour and birth doula!) as well as digestion, anxiety, stress management and smoking cessation.
I am a Toronto native with a passion for food and a love for all things that support this journey we are on. I believe in the powers of what we put in our body, and who and what we surround ourselves with.
My path to Naturopathic Medicine started from a young age, cooking in my Bubby’s kitchen, where I learned the powerful effects food can have on both our bodies and souls.
As a Naturopathic Doctor, I focus on the foundations of health; sleep, movement, food and connection. I see patients as a whole person, and consider everything that makes you, you. Incorporating treatments such as diet and lifestyle changes, functional foods, herbal medicine, acupuncture and a patient-centered approach to your health. Together, we will work to empower you and your health.
My move to Canada in 1997 had a tremendously positive impact on my life. However the move was also very stressful. In 2001 I became seriously ill. My family suggested that I embrace both conventional medicine and natural treatments.
Years later I hope to give back to the community and the professions that helped me heal, by sharing the gift of health with as many people as I can.
Naturopathic medicine is safe, effective and natural
“Most extended health insurance plans cover Naturopathic medicine”